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Core Transformation®

Discover a gentle yet powerful transformation method that takes you to the Core of your being. With Core Transformation, some of our most unlikable qualities become the doorway to states of “oneness” “peace”, “presence” and more.
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A Gentle yet Powerful approach to Personal Change

Core Transformation meets the deepest strivings of our times: to heal ourselves and develop as human beings – emotionally, physically, and spiritually. This simple 10-step process offers a graceful way to change unwanted thoughts, feelings, and habits, and achieve goals you thought unattainable.
Specific changes attributed to the Core Transformation process include:
  • Changing problem emotions and behaviors (i.e. anger, self-consciousness, procrastination, fear)
  • Losing weight
  • Improving relationships
  • Overcoming depression and anxiety
  • Healing addictions
  • Finding fulfilling work
  • Improving all aspects of health
  • Creating an overall sense of inner peace, wholeness, and well-being
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Resources

Expand your understanding of Core Transformation through books, online resources, articles and more.

Free Resources

Begin learning about Core Transformation now!
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Books, Video & Audio

Descriptions and information about how to purchase.
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Articles

Insights from our Trainers and from the developer of Core Transformation, Connirae Andreas, Ph.D.
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TRAINERS
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The Trainings
Experience Core Transformation at a live training! Click here for our international training schedule and how to bring this training to your area.
ALL ABOUT TRAINING
Trainers
Want to become a Trainer? Learn about our Trainer Pathway. See the list of Trainers who are endorsed and/or licensed by the developer, Connirae Andreas.
ALL ABOUT OUR TRAINERS
Results
Read about how one woman was able to resolve her struggle with her weight through Core Transformation.
A CASE STUDY
Reviews
Here’s what people are saying about Core Transformation.
TESTIMONIALS
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Surprisingly Simple

Experiencing Core Transformation feels like a long overdue kindness to yourself. See for yourself.
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“Core Transformation is a brilliant book about a brilliant process. It quickly takes you to the core of your being. What a powerful and simple gift! I highly recommend it to anyone wanting to achieve higher states of love, peace and joy!”
Jack CanfieldAuthor ,Chicken Soup for the Soul
“Core Transformation takes us beyond assumed boundaries, into the virgin territories of the self–a place of greater courage and love, into the well-being of authenticity, the core of being.”
Dan MillmanAuthor, The Way of the Peaceful Warrior and The Life You Were Born to Live.
“Core Transformation offers a profound way to touch the depths of our own soulfulness. I had an immediate and deep experience of self-love with it.”
John BradshawAuthor, Healing the Shame that Binds You and Homecoming

Trusted Partners

Learn more about our sponsoring organizations and
partners from around the globe.